Is our quest for healthy eating causing us harm?

Carrie Armstrong’s obsession with “clean” eating began, as it so often does, with good intentions. Struck down by a virus eight years ago, she was bed-bound and unable to lift her head off the pillow.

Doctors said there was little more that medicine could do, so to speed up her natural recovery, she began researching alternative remedies and body-boosting diets online.

“My first thought was no wonder I had got so sick because I’d been eating badly for years,” says the 35-year-old sports presenter from London. Read more here.