Have you ever experienced ‘dead butt syndrome’?

Dead butt syndrome is a real thing and most of us have it, but don’t realise it.

It is also known as gluteus amnesia and occurs when the buttock muscles are neglected and become extremely weak.

To read more, click here.

Suffering from pain or discomfort?
Come in for a free check with one of our practitioners.
Call now on 09 623 1578 or BOOK ONLINE.

Back to School Postural Hygiene

It is recommended that children should not carry backpacks that are more than 10% of their body weight to avoid developing back pain.

Suffering from pain or discomfort?
Come in for a free check with one of our practitioners.
Call now on 09 623 1578 or BOOK ONLINE.

How stress can make us sick and what to do about it!

Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body.

Suffering from pain or discomfort?
Come in for a free check with one of our practitioners.
Call now on 09 623 1578 or BOOK ONLINE.

Did you know that we use PhysiTrack?

Physitrack was born out of a desire to create a more effective way to prescribe exercise programs, as well as improve patient outcomes and reduce unnecessary wastage in healthcare systems around the world.

Physitrack helps us better engage and motivate our patients through crystal-clear, fully narrated exercise videos. It gives our patients the confidence to do their exercises (correctly) to help them improve their outcomes.

To find out more, click here.

Suffering from pain or discomfort?
Come in for a free check with one of our practitioners.
Call now on 09 623 1578.

Tips For a Good Night’s Rest

Suffering from pain or discomfort?

Come in for a free check with one of our practitioners.

Call now on 09 623 1578.